Tony S 500m row
500
Meters
2:53.8
Time
2:53.8
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 119 |
February 12, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 26 |
| 1:29.5 | 250 | 2:59.0 | 61 | 510 | 27 |
| 1:24.3 | 500 | 2:48.6 | 73 | 551 | 26 |
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Workout Graph
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