Tony S 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 26 |
Stroke Count | 69 |
Drag Factor | 119 |
February 10, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.9 | 500 | 2:37.9 | 89 | 605 | 26 |
1:20.4 | 250 | 2:40.8 | 84 | 589 | 26 |
1:17.5 | 500 | 2:35.0 | 94 | 623 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.