Tony S 500m row
500
Meters
2:56.1
Time
2:56.1
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 119 |
February 05, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 26 |
| 1:31.7 | 250 | 3:03.4 | 57 | 495 | 27 |
| 1:24.4 | 500 | 2:48.8 | 73 | 550 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.