Tony S 500m row
500
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 119 |
February 03, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 27 |
| 1:26.3 | 250 | 2:52.6 | 68 | 534 | 27 |
| 1:20.2 | 500 | 2:40.4 | 85 | 591 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.