Tony S 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 119 |
January 29, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 26 |
| 1:23.4 | 250 | 2:46.8 | 75 | 559 | 27 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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