Tony S 500m row
500
Meters
2:36.2
Time
2:36.2
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 119 |
January 24, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 26 |
| 1:20.2 | 250 | 2:40.4 | 85 | 591 | 26 |
| 1:16.0 | 500 | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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