Tony S 500m row
500
Meters
2:41.1
Time
2:41.1
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 120 |
January 22, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 25 |
| 1:23.2 | 250 | 2:46.4 | 76 | 561 | 26 |
| 1:17.8 | 500 | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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