Tony S 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 120 |
December 13, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 26 |
| 1:20.2 | 250 | 2:40.4 | 85 | 591 | 26 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.