Tony S 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 119 |
December 11, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 25 |
| 1:22.6 | 250 | 2:45.2 | 78 | 567 | 25 |
| 1:18.9 | 500 | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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