Tony S 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
26
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 119 |
December 09, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 26 |
| 1:19.5 | 250 | 2:39.0 | 87 | 599 | 26 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 27 |
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Workout Graph
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