Tony S 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
26
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 119 |
December 06, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 26 |
| 1:21.2 | 250 | 2:42.4 | 82 | 581 | 27 |
| 1:19.0 | 500 | 2:38.0 | 89 | 605 | 26 |
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Workout Graph
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