Tony S 500m row
500
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 118 |
October 25, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 27 |
| 1:26.5 | 250 | 2:53.0 | 68 | 532 | 28 |
| 1:19.2 | 500 | 2:38.4 | 88 | 603 | 27 |
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Workout Graph
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