Tony S 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 21, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 26 |
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 26 |
| 1:18.4 | 500 | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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