Tony S 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 117 |
July 24, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 26 |
| 1:11.9 | 250 | 2:23.8 | 118 | 705 | 27 |
| 1:17.4 | 500 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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