Tony S 500m row

500

Meters

2:37.5

Time

2:37.5

Pace

26

Calories

Average Watts90
Calories Per Hour608
Stroke Rate25
Stroke Count66
Drag Factor117

May 15, 2024 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.5 500 2:37.5 90 608 25
1:16.9 250 2:33.8 96 631 26
1:20.6 500 2:41.2 84 587 25

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Workout Graph

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