Tony S 500m row
500
Meters
2:53.7
Time
2:53.7
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 116 |
May 15, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 26 |
| 1:30.3 | 250 | 3:00.6 | 59 | 504 | 27 |
| 1:23.4 | 500 | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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