Tony S 500m row

500

Meters

2:49.7

Time

2:49.7

Pace

25

Calories

Average Watts72
Calories Per Hour546
Stroke Rate27
Stroke Count77
Drag Factor118

May 03, 2024 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.7 500 2:49.7 72 546 27
1:27.6 250 2:55.2 65 523 27
1:22.1 500 2:44.2 79 572 27

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Workout Graph

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