Tony S 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 118 |
April 04, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 1:12.1 | 250 | 2:24.2 | 117 | 701 | 27 |
| 1:06.1 | 500 | 2:12.2 | 151 | 821 | 28 |
| 1:05.0 | 750 | 2:10.0 | 159 | 848 | 28 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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