Tony S 500m row

500

Meters

2:47.4

Time

2:47.4

Pace

25

Calories

Average Watts75
Calories Per Hour556
Stroke Rate26
Stroke Count74
Drag Factor120

April 02, 2024 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.4 500 2:47.4 75 556 26
1:26.6 250 2:53.2 67 531 27
1:20.8 500 2:41.6 83 585 26

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Workout Graph

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