Tony S 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 118 |
March 22, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 24 |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 26 |
| 1:21.7 | 500 | 2:43.4 | 80 | 576 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.