Tony S 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 119 |
March 22, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 26 |
| 1:27.8 | 250 | 2:55.6 | 65 | 522 | 27 |
| 1:20.8 | 500 | 2:41.6 | 83 | 585 | 26 |
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Workout Graph
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