Tony S 500m row
500
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 119 |
March 20, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 27 |
| 1:28.2 | 250 | 2:56.4 | 64 | 519 | 28 |
| 1:21.5 | 500 | 2:43.0 | 81 | 578 | 27 |
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Workout Graph
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