Tony S 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
26
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 119 |
March 18, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 25 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 26 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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