Tony S 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 118 |
March 15, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 25 |
| 1:18.2 | 250 | 2:36.4 | 91 | 614 | 25 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 25 |
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Workout Graph
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