Tony S 500m row
500
Meters
2:51.7
Time
2:51.7
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 119 |
March 15, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 27 |
| 1:28.8 | 250 | 2:57.6 | 62 | 515 | 28 |
| 1:23.0 | 500 | 2:46.0 | 77 | 563 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.