Tony S 500m row
500
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 11, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 26 |
| 1:29.0 | 250 | 2:58.0 | 62 | 513 | 27 |
| 1:19.6 | 500 | 2:39.2 | 87 | 598 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.