Tony S 500m row
500
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
March 04, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 24 |
| 1:18.5 | 250 | 2:37.0 | 90 | 611 | 25 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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