Tony S 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
February 28, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 24 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 25 |
| 1:22.8 | 500 | 2:45.6 | 77 | 565 | 24 |
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Workout Graph
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