Tony S 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 119 |
February 26, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 26 |
| 1:26.9 | 250 | 2:53.8 | 67 | 529 | 27 |
| 1:21.2 | 500 | 2:42.4 | 82 | 581 | 26 |
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Workout Graph
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