Tony S 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 119 |
February 23, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 24 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 26 |
| 1:25.5 | 500 | 2:51.0 | 70 | 540 | 23 |
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Workout Graph
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