Tony S 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
25
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 119 |
February 21, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.2 | 500 | 2:40.2 | 85 | 592 | 24 |
1:16.2 | 250 | 2:32.4 | 99 | 640 | 25 |
1:24.0 | 500 | 2:48.0 | 74 | 554 | 24 |
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Workout Graph

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