Tony S 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 120 |
February 21, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 27 |
| 1:25.3 | 250 | 2:50.6 | 70 | 542 | 27 |
| 1:19.2 | 500 | 2:38.4 | 88 | 603 | 27 |
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Workout Graph
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