Tony S 500m row
500
Meters
2:38.6
Time
2:38.6
Pace
26
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 24 |
Stroke Count | 65 |
Drag Factor | 118 |
February 19, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.6 | 500 | 2:38.6 | 88 | 601 | 24 |
1:17.4 | 250 | 2:34.8 | 94 | 624 | 25 |
1:21.2 | 500 | 2:42.4 | 82 | 581 | 24 |
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Workout Graph

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