Tony S 500m row
500
Meters
2:44.6
Time
2:44.6
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 120 |
February 16, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 25 |
| 1:25.2 | 250 | 2:50.4 | 71 | 543 | 26 |
| 1:19.4 | 500 | 2:38.8 | 87 | 600 | 26 |
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Workout Graph
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