Tony S 500m row

500

Meters

2:39.8

Time

2:39.8

Pace

25

Calories

Average Watts86
Calories Per Hour595
Stroke Rate24
Stroke Count66
Drag Factor119

February 14, 2024 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.8 500 2:39.8 86 595 24
1:16.7 250 2:33.4 97 633 26
1:23.0 500 2:46.0 77 563 24

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Workout Graph

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