Tony S 500m row

500

Meters

2:39.7

Time

2:39.7

Pace

25

Calories

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count67
Drag Factor119

February 09, 2024 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.7 500 2:39.7 86 595 25
1:16.5 250 2:33.0 98 636 26
1:23.2 500 2:46.4 76 561 25

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Workout Graph

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