Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 25 |
Stroke Count | 68 |
Drag Factor | 118 |
January 31, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.9 | 500 | 2:39.9 | 86 | 594 | 25 |
1:16.1 | 250 | 2:32.2 | 99 | 641 | 27 |
1:23.8 | 500 | 2:47.6 | 74 | 555 | 24 |
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Workout Graph

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