Tony S 500m row

500

Meters

2:39.9

Time

2:39.9

Pace

25

Calories

Average Watts86
Calories Per Hour594
Stroke Rate25
Stroke Count68
Drag Factor118

January 31, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.9 500 2:39.9 86 594 25
1:16.1 250 2:32.2 99 641 27
1:23.8 500 2:47.6 74 555 24

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Workout Graph

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