Tony S 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 29, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 25 |
| 1:16.9 | 250 | 2:33.8 | 96 | 631 | 25 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 25 |
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Workout Graph
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