Tony S 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 120 |
January 26, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 24 |
| 1:16.6 | 250 | 2:33.2 | 97 | 635 | 26 |
| 1:23.7 | 500 | 2:47.4 | 75 | 556 | 24 |
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Workout Graph
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