Tony S 500m row

500

Meters

2:39.6

Time

2:39.6

Pace

26

Calories

Average Watts86
Calories Per Hour596
Stroke Rate24
Stroke Count66
Drag Factor119

January 24, 2024 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 500 2:39.6 86 596 24
1:19.4 250 2:38.8 87 600 26
1:20.2 500 2:40.4 85 591 24

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Workout Graph

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