Tony S 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
24
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 120 |
January 24, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 25 |
| 1:26.6 | 250 | 2:53.2 | 67 | 531 | 26 |
| 1:23.0 | 500 | 2:46.0 | 77 | 563 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.