Tony S 500m row
500
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 118 |
January 22, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 26 |
| 1:26.6 | 250 | 2:53.2 | 67 | 531 | 26 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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