Tony S 500m row
500
Meters
2:54.6
Time
2:54.6
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 119 |
January 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 25 |
| 1:29.9 | 250 | 2:59.8 | 60 | 507 | 25 |
| 1:24.6 | 500 | 2:49.2 | 72 | 548 | 26 |
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Workout Graph
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