Tony S 500m row
500
Meters
2:55.6
Time
2:55.6
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 119 |
December 27, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 26 |
| 1:31.4 | 250 | 3:02.8 | 57 | 497 | 26 |
| 1:24.2 | 500 | 2:48.4 | 73 | 552 | 26 |
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Workout Graph
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