Tony S 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 119 |
December 22, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 26 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 27 |
| 1:16.2 | 500 | 2:32.4 | 99 | 640 | 26 |
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Workout Graph
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