Tony S 500m row
500
Meters
2:50.2
Time
2:50.2
Pace
24
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 118 |
December 22, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.2 | 500 | 2:50.2 | 71 | 544 | 26 |
| 1:27.2 | 250 | 2:54.4 | 66 | 527 | 27 |
| 1:23.0 | 500 | 2:46.0 | 77 | 563 | 26 |
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Workout Graph
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