Tony S 500m row
500
Meters
2:58.8
Time
2:58.8
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 119 |
December 18, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500 | 2:58.8 | 61 | 510 | 25 |
| 1:33.0 | 250 | 3:06.0 | 54 | 487 | 25 |
| 1:25.8 | 500 | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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