Tony S 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 119 |
December 15, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 24 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 26 |
| 1:25.1 | 500 | 2:50.2 | 71 | 544 | 23 |
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Workout Graph
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