Tony S 500m row

500

Meters

2:37.0

Time

2:37.0

Pace

25

Calories

Average Watts90
Calories Per Hour611
Stroke Rate25
Stroke Count68
Drag Factor118

December 06, 2023 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.0 500 2:37.0 90 611 25
1:13.9 250 2:27.8 108 673 27
1:23.1 500 2:46.2 76 562 25

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Workout Graph

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