Tony S 500m row
500
Meters
2:52.7
Time
2:52.7
Pace
24
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 06, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.7 | 500 | 2:52.7 | 68 | 533 | 26 |
| 1:28.7 | 250 | 2:57.4 | 63 | 515 | 27 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 26 |
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Workout Graph
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